Best Chinese restaurant in Zetland: yum cha can be healthy too!

As we are more and more health conscious, we start to constrain ourselves from eating certain types of food. But how on earth can we not eat the yummy yum cha? Some people associate yum cha as unhealthy food and tend to avoid it.

Today, we will discuss on how to make healthy choices when eating yum cha.

First of all, yum cha oriented from China long time ago and it is typically serves in the morning or lunch time. The actual translation of yum cha means to drink tea and yes, you do drink tea to aid digest.

The beauty about yum cha is the variety and of course, having people to share with. So how do we eat healthy?

The best choices are steamed dumpling, steamed wontons, rice paper rolls, etc. The thing about yum cha dishes is that the same type of food comes in different cooking methods! So instead of fried ones, go for the steamed or grilled ones. They are equally delicious with different texture.

Also, you might want to drink more tea or dumplings rather than dessert due to its high sugar content. Part of the Phoenix Group, East Phoenix is the best Chinese restaurant in Zetland for yum cha! Book a table with us now.